Flowdance At Solfest

8/27/20231 min read

Bringing Flow Dance Meditation workshops to various locations such as festivals, retreats and yoga studios.

A guided free moving meditation practice, that encourages self expression and discovery, by allowing us to explore and express how we feel through movement.

Created and inspired by the healing island of Ibiza, this ecstatic movement practice is a vehicle for embodiment and consciousness.

Letting the music and words guide us on a journey that deeply connects us to ourselves, creating more space and freedom in our bodies.