Summer Adventure Retreat

Yewfield provides a variety of comfortable and thoughtfully designed rooms, ensuring a perfect stay for every guest. From intimate and cozy double rooms ideal for solo travelers or couples seeking a peaceful retreat, to more spacious suites perfect for romantic getaways or those desiring extra space, Yewfield has something to offer everyone. Whether you're drawn to the charm of a room with a picturesque garden view, the convenience of a standard double, or the added luxury of a suite with separate living areas, you'll find well-appointed accommodations tailored to your preferences. Each room is designed with comfort in mind, offering a relaxing haven after a day exploring the beautiful Lake District.

Single Occupancy Room - £550 per person
Shared Occupancy Room - £460 per person
Deposit - £85

Yewfield's dining room and chill-out areas offer a welcoming and relaxing environment for guests to unwind and enjoy their stay. Whether you're looking for a delicious meal, a quiet place to read, or simply a space to relax and soak up the atmosphere, you'll find everything you need at Yewfield.

Sound Healing Nidra
Sound healing Yoga Nidra is a powerful combination of two ancient practices that promote deep relaxation, stress reduction, and self-discovery. Yoga Nidra, often called "yogic sleep," is a guided meditation that takes you on a journey through the different layers of your being, from the physical to the subtle. You remain conscious throughout the practice, even as your body enters a state of deep rest, similar to sleep. This allows you to access your subconscious mind, release tension, and cultivate a sense of inner peace.

Sound healing utilises the vibrations of instruments like gongs, singing bowls, chimes, and tuning forks to create a soothing and transformative experience. These sounds wash over you, gently massaging your body and mind, releasing blockages, and promoting a sense of harmony.

When combined, sound healing Yoga Nidra creates a truly immersive and profound experience.

The guided meditation of Yoga Nidra helps you to relax deeply and turn your attention inward, while the sound healing enhances this process by creating a sonic landscape that supports relaxation, emotional release, and a deeper connection to yourself.

Rise & Flow
An Invitation to Awaken and Energise. Unfurl the curtain of sleep and greet the day with intention. This morning practice invites you to awaken your body and mind, wash away sleepiness, and spark energy and warmth within. Through cleansing breathwork and an invigorating yoga flow, we'll prepare for a mindful and vibrant day. Breathe Life Back In.

Tribal Primal Flow

Explore the depths of your body's natural rhythms and discover the boundless freedom of movement, guided by the elemental energies of Earth, Water, Fire, and Wind.

Tribal Primal Move is a dynamic and holistic training approach that blends functional movements with elements of primal movement, tribal dance, and mimics of animal movements. It's a full-body movement that emphasises natural, instinctive movements, fostering strength, agility, balance, and coordination.
The session takes place on the floor, utilising your hands, feet, and core to support your body weight. This encourages you to move in all directions and engage muscles you might not normally use in traditional exercises.
The movements are inspired by the way animals move – think of the crawling of a bear, the agility of a monkey, or the fluidity of a lizard. These movements are functional and primal, helping you to develop natural movement patterns.
This can be very engaging and encouraging to try something new and have plenty of fun!

Water Adventure - Paddleboards & Kayaks
We invite you on a water journey into the peaceful heart of the lakes and it’s islands with your choice of a canoe or paddleboard. We will find the perfect landing spot where we can light a warming fire and enjoy a cup of hot cacao and toast a marshmallow or two. Then sit back, relax, and watch the sunset light up the mountains as it fades away for the night. Surrounded by the silhouetted mountains and the local wildlife, you will build memories to last a lifetime.

Elemental Body Flow

This guided free-moving meditation practice invites you on a journey of self-expression and discovery through movement. It's a space where you can explore and express your inner landscape, how you truly feel, without judgement or expectation. This ecstatic, dance-like experience for embodiment and heightened consciousness allows you to connect deeply with your physical self and the present moment.

Imagine this: You're guided by evocative words and the rhythmic pulse of live drumming music. These elements intertwine, creating a dynamic and immersive atmosphere that encourages you to let go and move freely. There are no steps to learn, no choreography to follow. Instead, you're invited to listen to your body's wisdom, allowing it to guide your movements. Perhaps you'll sway gently, perhaps you'll leap and twirl, perhaps you'll find yourself exploring new ways of moving you never imagined.

This practice is about more than just physical movement. It's a journey inward, a chance to connect with your emotions, your intuition, and your authentic self. As you move, you may begin to release pent-up tension, unlock creative energy, and experience a sense of liberation. The combination of free movement, live music, and guided meditation creates a powerful synergy that can lead to profound insights and a greater sense of self-awareness. It's a chance to create more space and freedom not just in your body, but in your mind and spirit as well. This practice is an invitation to dance your truth, to celebrate your body, and to rediscover the joy of movement.

Rhythm & Motion
A dance fusion class is a dynamic and exciting exploration of movement that blends various dance styles into a cohesive and expressive whole. It's a class where you'll break down the barriers between traditional dance forms and discover the exciting possibilities that arise when different styles meet. A dance fusion class is more than just a combination of steps; it's a creative exploration of movement, a celebration of diverse dance forms, and an opportunity to discover your own unique expression through dance. It's a chance to break free from traditional boundaries and experience the joy of movement in a fresh and exciting way.

This is a sample schedule for the weekend retreat, designed to give you a general overview of the planned activities and their timing. Please note that this schedule is subject to change. While we make every effort to adhere to the outlined structure, adjustments may be necessary due to unforeseen circumstances such as weather, group dynamics, or other factors. Activity times may be slightly altered, and in rare cases, specific activities may be substituted with similar alternatives to best serve the group and create the most enriching experience possible. Any significant changes will be communicated to participants as soon as possible. We appreciate your flexibility and understanding as we strive to create a memorable and fulfilling retreat.

FRIDAY

4:00 PM - Arrivals

6:00 PM - Opening & Welcome Session

7:00 PM - Dinner

8:30 PM - Sound Healing Nidra

SATURDAY

8:30 AM - Rise & Flow Yoga

10:00 AM - Breakfast

11:30 AM - Elemental Body Flow

1:00 PM - Lunch & Chill Time

4.30 PM - Rhythm & Motion

6:30 PM - Dinner & Chill

8:00 PM - LIVE music evening

SUNDAY

8:30 AM - Water Adventure (Exploring the lakes and the island)

10:00 AM - Tribal Primal Flow (Class on the island)

11:30 AM - Closing Circle & Departures

We understand that budgeting for your retreat is important. Therefore, we are pleased to offer flexible payment plan options, allowing you to split the cost into manageable monthly installments.

To secure your reservation, we kindly request a deposit upon booking. Once your deposit is received, please contact us directly to discuss and arrange a personalized payment plan that suits your individual needs. We are happy to answer any questions you may have.